chia seeds

Sugarless Blueberry Pumpkin Seed Chia Jam (& Life Update!)

So this week I did a little thinking, and I’m going to start posting once a week instead of twice! Basically, for the last few months I haven’t exactly been keeping up with my good habits. I haven’t been eating as well, exercising, and I […]

Peaches & Cream Chia Parfait

Brett and I and our friends Josh and Taylor spent all day at the beach yesterday and I had such a great time! We went to Basin Head beach and it was only my 2nd time being there. There was a man who had a […]

Strawberry Chia Pudding and Vanilla Yogurt Parfait

I’ve been all about flowers lately. Floral flavors, floral prints, floral fruits! I can’t get enough. It might have something to do with all these spring flowers around me, and Easter being this weekend! I was going to top this parfait with some strawberry slices, […]

Coffee Chia Pudding With Bananas, Oats & Walnuts

I actually didn’t like chia pudding before I ate this. And every time I don’t like something, I have this urge to find a way to like it (particularly if it’s a healthy food item and has lots of health benefits!). One way I do […]


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