parfait

Peaches & Cream Chia Parfait

Brett and I and our friends Josh and Taylor spent all day at the beach yesterday and I had such a great time! We went to Basin Head beach and it was only my 2nd time being there. There was a man who had a […]

Dragonfruit Salad Bowls with Coconut Cream & Honey

I am so excited about these salad bowls! They are SO simple and quick, and SO delicious! Not to mention how pretty these are! Just imagine enjoying them outside on the patio, or on a picnic! I enjoyed one of mine on my back step […]

Coffee Chia Pudding With Bananas, Oats & Walnuts

I actually didn’t like chia pudding before I ate this. And every time I don’t like something, I have this urge to find a way to like it (particularly if it’s a healthy food item and has lots of health benefits!). One way I do […]

Healthy Blueberry Muffin Parfait Smoothie Jar

When I ate this parfait smoothie jar, I was literally picked up and transported to a fluffy cloud in the sky eating blueberry pie. It was so delicious. I couldn’t believe I was eating something perfectly healthy. I’m totally serious – this is definitely my […]


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