post-workout

Mango Cashew Chicken Fresh Spring Rolls with Sweet Mustard Sauce

Lately I’ve had this huge urge to get rid of maybe, 50% of what I own. I just have so much stuff! And I know at least half of it I wouldn’t miss if it was gone. Spring is upon us. I think I’m going […]

Haddock With Blackberry Avocado Salsa

I think everyone should own a journal. It’s so satisfying to come home after a long hard/great/amazing/crappy/productive day and just dump it all out into a precious little book. But it’s also incredibly motivating and helpful to have one! I make charts to keep track […]

Mushroom Fried Cauliflower Rice

Happy thursday, everyone! It’s crazy how January is already over half gone! I think I’ve been spending it rather well. I’m really focused on my water intake lately. That is always my worst area. I have an app to keep track, which I mentioned in […]

Baby Bok Choy & Turkey Meatballs

How is everyone’s new year’s resolutions going? Did you know it takes about 21 days to develop a habit? You are mostly likely not going to stop your new habit after you’ve been doing it for 21 days, and we’re already past halfway there! Hopefully […]

Salmon With Sriracha Dill Lentils

Believe it or not, this recipe came to me in a dream! I was plating the salmon, and pouring a lentil mixture over top of it, and perfecting the look to start photographing it for my blog! I woke up, and thought – what a […]

Protein Power Salmon Salad

I have extreme Christmas fever right now. Is anyone else like me, and absolutely adore Christmas? I know there’s lots of you that hate it, you feel like Cindy Lou Who through the first 3/4 of the movie when she complains about everyone getting cabobbled […]

Quinoa Apple Stuffed Squash With Cranberry Vinaigrette

So I had all the intentions in the world to post this two thursdays ago, but last minute plans were made with my dad that evening instead! Right after I made the recipe, I had a couple photoshoot to photograph, then got ready in 10 […]

Salmon Stuffed Portobello

Last week I didn’t make a blog post on thursday. I mentioned how I moved in my last few posts, but last week we had to move out temporarily for a few days, then move back in. We moved back in on Friday and then […]

Steamed White Wine Coconut Clams

According to this article, “Clams have an Amino Acid Score of 106, indicating that it is a complete/high quality protein, essential for building and repairing muscles and tissue”. I dug up all the clams myself that are used in this recipe, so I got my workout […]

Seafood Pesto Zucchini Linguine

Right now our house is full of dust and flies. We’re getting all our windows replaced, because the wood they were made with was rotting on the inside. We didn’t even really know they were rotting. Actually, it all started quite a while ago, in […]



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