post-workout

Steamed White Wine Coconut Clams

According to┬áthis article, “Clams have an Amino Acid Score of 106, indicating that it is a complete/high quality protein, essential for building and repairing muscles and tissue”. I dug up all the clams myself that are used in this recipe, so I got my workout […]

Seafood Pesto Zucchini Linguine

Right now our house is full of dust and flies. We’re getting all our windows replaced, because the wood they were made with was rotting on the inside. We didn’t even really know they were rotting. Actually, it all started quite a while ago, in […]

Fried Egg & Cucumber Feta Salad Wraps

This week we’re having the best weather and I’m so excited about it! I’ve been down to the beach across from my house 3 times recently. I’m starting to realize how incredibly lucky I am to live across the street from it. I just walk […]

Israeli Couscous Breakfast Salad with Spinach Cucumber Dressing

I’m incredibly lucky because I live across from the beach. I can see the water out my dining room window and back door. Yesterday Brett, our friend Emma and I all walked over for a swim! It was gorgeous out and it was just windy […]

Sweet Potato & Lentil Shepherd’s Pie

I’ve been wanting to post my take on sweet potato & lentil shepherd’s pie for so long! I’ve seen it done before, but I wanted to mix up the flavors a bit and put my own spin on it! I finally gathered up my thoughts […]

Garlic-Turmeric Shrimp on Spinach-Parm Israeli Couscous

I feel like I don’t add enough supper recipes on here. I’m all about breakfast. I mean, can you blame me? It’s the first meal that greets you in your day, the main source of your energy, the meal that wakes you up and gives […]

Spaghetti Squash Boats with Turkey Feta Meatballs and Creamy Yogurt Basil Sauce

Sorry this post is late, sometimes life happens. But better late than never, right? Anyway, Easter is coming! I thought this recipe was a perfect one to post this week because it’s easily a great recipe to bring to a family pot luck dinner! (But […]

Romanesco Detox Salad

St. Patrick’s Day is tomorrow (if you’re reading this the day I posted it. If not then just ignore that). I thought I’d keep with the green theme from last week in celebration of st. patrick’s day and the first day of spring coming up. […]

Asparagus, Ham & Havarti Frittata and Golden Shamrock Straw-Toppers

You guys! The first day of spring is among us! One more week! In celebration of spring coming, and st. patrick’s day in a mere 3 days, I made an asparagus frittata! I thought it was perfect for both themes – asparagus is a spring […]

Rainbow Quinoa Bowl With Sweet Potato Balls And Lemon-Basil Sauce

I don’t know about you guys, but I am getting so excited for spring! I just thrifted 2 spring jackets yesterday, and I already wore one of them today! My mom and I are also keeping an eye out for some rubber boots that are […]



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