pre-workout

Fried Egg & Cucumber Feta Salad Wraps

This week we’re having the best weather and I’m so excited about it! I’ve been down to the beach across from my house 3 times recently. I’m starting to realize how incredibly lucky I am to live across the street from it. I just walk […]

Cranberry-Lime Pistachio Energy Bites

How have I not posted an energy ball recipe before? I’m surprised with myself. I love whipping these up because anything grab-and-go is my favorite thing. As much as I love spending tons of time in the kitchen and making elaborate, delicious and beautiful plates […]

Dark Chocolate Raspberry Smoothie Bowl

I have a funny story, but you should skip reading this if you’re one to lose your appetite by talking about gross things. When I was first brainstorming this recipe, it started out as a pineapple and dark chocolate smoothie bowl. I even made the […]

Dragon Fruit Salad With Basil-Lime Honey Dressing

How was everyone’s St. Patrick’s Day? Mine was so fun! I even met some new friends and we’ve already made plans to go out for tea next week! I love meeting new and interesting people that you totally hit it off with right away! It’s […]

Romanesco Detox Salad

St. Patrick’s Day is tomorrow (if you’re reading this the day I posted it. If not then just ignore that). I thought I’d keep with the green theme from last week in celebration of st. patrick’s day and the first day of spring coming up. […]

Asparagus, Ham & Havarti Frittata and Golden Shamrock Straw-Toppers

You guys! The first day of spring is among us! One more week! In celebration of spring coming, and st. patrick’s day in a mere 3 days, I made an asparagus frittata! I thought it was perfect for both themes – asparagus is a spring […]

Peanut Butter and Jelly Nice-Cream

Ever get a craving for a good old-fashioned pb&j sandwich? Me too. So I made this instead. I love this recipe because it totally hits the spot and is completely good for you – no guilty, sinful feelings whatsoever. Also, you’re basically eating ice-cream. You can’t […]

Healthy Banana Walnut Dark Chocolate Granola Bars

I think my favorite recipes are one’s where you make a bunch of something and store them in the fridge for easy snacking or grabbing-and-going for work lunches and such. This may be the same for you, but quite possibly because you don’t enjoy cooking. […]

Skinny Sriracha Shrimp Salad

A fact about me: I feel like my day is a complete waste unless I do something productive with my day, and that doesn’t include going to work or anything I could do snuggled up in a blanket (even doing blog stuff doesn’t cut it). […]

Dark Chocolate Java Blackberry Overnight Oats

If you read my Cranberry Vanilla Swirl Nice Cream post, you would have read about the idea my mom and I came up with – to find a random secluded area to go camping in september – a place with a brook where we can catch fish […]



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