Dark Chocolate Banana Carrot Muffins (Sugarless & Flourless!)

  • Prep Time: 10m
  • Cook Time: 35m
  • Total Time: 45m
  • Yield: 6 muffins


  • 4 small very ripe bananas
  • 1 c quinoa flakes or oats
  • 1 tbsp. ground flaxseed
  • 1 c grated carrot
  • 1/2 tsp. cinnamon
  • 1 tsp. vanilla
  • 1 egg
  • 1/2 tsp. baking powder
  • 1/4 tsp. baking soda
  • 1/4 c cocoa powder


  1. Preheat oven to 350°F.
  2. Line muffin tin with paper muffin cups or spray with cooking spray.
  3. In a small bowl, combine the quinoa flakes/oats, baking soda, baking powder, flaxseed, cocoa powder and cinnamon.
  4. In a large bowl, mash the bananas.
  5. Add the vanilla, egg and grated carrot. Mix to combine.
  6. Add your dry ingredients to the wet ingredients and mix until fully incorporated.
  7. Fill your muffin cups until slightly overflowing (they won\'t rise as much as other muffins so you want to create the muffin top shape before baking)
  8. Top with more quinoa flakes/oats.
  9. Bake for 35 minutes, or until a toothpick comes out clean.
  10. Allow to cool to room temperature, then transfer to the fridge in an air-tight container.
  11. Enjoy!

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